in a nutshell:
Acne is one of the most common skin diseases.
It occurs particularly in young people. In just over half of the cases, treatment therapy is then sufficient.
In more severe cases, medical therapy with medication for external or internal use is necessary.
When it comes to skin care for those who suffer from acne, care should be taken to use pH-neutral washes or water-based soaps and moisturizers instead of oily or greasy creams.
Make-up and sunscreen should also be as fat-free as possible.
blackheads, pimples, nodules and pustules on the skin. Affected areas of the body include the face, shoulders, chest and back. The skin disease usually occurs during puberty.
Acne is caused by clogged sebum glands. These normally secrete sebum to protect and keep skin and hair supple. However, if the glands are clogged with sebum and dead skin cells, a small reddish plug forms in the skin.
Impure, acne-prone skin often lacks vitamin D, vitamin A or zinc, especially if you are vegan or eat a rather one-sided diet.
Washing too often with aggressive substances destroys the skin's bacterial environment (microbiome) and can lead to worsening of acne. Use water-based moisturizers after washing. Never use greasy or oily creams. Fats and oils clog the pores.
For most sufferers, acne heals around the age of 20. But there are also severe and longer-lasting courses. Stressful times can also lead to sudden deterioration.